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preparation for meditators
Meditators will require the following items for their stay:
- Photocopy of information page of their passport and current visa.
- Two sets of loose, modest, non-transparent white clothing.
- An alarm clock and a countdown timer (a timer that counts
down to zero and has an alarm; for timing meditation sessions).
- Toiletries, towels and personal items.
What a meditator doesn't need for their stay:
- books and magazines
- notebooks, drawing books or drawing paper
- personal entertainments, mp3 player, I-pod etc
- laptop, computer etc
Meditating builds and strengthens concentration, all of the above are
distracting and weaken concentration making it difficult to get the most
from your stay here.
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