Preparation for Meditator
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1-  Copy of your passport or visa
      ( Please make a copy before you come )

2-  At least 2 sets of  white cloth [ shirts and trousers , long sleeve ]
      ( Please bring it yourself, have for sale at the flower market in Chiang Mai city  )

3-  Alarm Clock   ( Morning wake up )
      ( Cellphone is acceptable for alarm purpose ) 

4- Other necessary  items for daily life.  
     ( some toiletries [ soap, shampoo, towel, etc. )

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Important Note *
1.   Please arrived to Meditation Center  before  2:30 pm at your first day.
2.   If you late your opening ceremony will move to the next day with a new comer.
3.   As monk tradition [ 2 meals per day] ( 7:00 am  and  11:00 am ). So no  lunch for you 
       at the first day until next morning. Please take your lunch before coming.  
      ( milk or juice can drink  , have  a mini shop at the center )
4.   Bring  an umbrella in raining season, it’s hard raining in June until September.
5.   Torch ( flash light ) for night walk from your accommodation to the mediation  room.
6.   Alarm clock. ( Cellphone is acceptable for alarm purpose. Setting  to Thai local Time.
       ( Time Zone  : UTC+7 )

7.   White Scarf or Shawl. It’s cold in October until February. Winter Season is around  10-20
       Degree Celsius.
8.   Mosquito Lotion for protect some mosquito.
       ( In all accommodation have mosquito wire screen )
9.   Meditation uniform is a must, please don’t forget. See Gallery for the look of
       the uniform. You can buy in Chiang Mai city at Flower Market or ask Thai people
       “Kard Luang”. There are so many shop there cost around  100-150 baht per piece. 
10.  Please inform us if you have any kinds of  food allergy or serious disease. Any question
         please asking our staff.  Email: doisuthepinfo@gmail.com

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The most important is to bring  your  faith  and  heart  ”
– Relax Mind –   _/l\_