Preparation for Meditator

1-  Copy of your passport or visa
( Please make a copy before you come )

2-  At least 2 sets of  white cloth [ shirts and trousers , long sleeve ]
( Meditator uniform ) 

(   Please bring it yourself, have for sale at the flower market in Chiang Mai city  )

3-  Alarm Clock   ( Morning wake up )
( Cellphone is acceptable for alarm purpose ) 

4- Other necessary  items for daily life.  
( some toiletries [ soap, shampoo, towel, etc. )


Important Note *
1.   Come to Meditation Center  before  2:30 pm at your first booking day.
2.   First day if you late, your opening ceremony will move to next day.
3.   As Buddhist Monk Tradition [only 2 meals a day] ( 7:00 am  and  11:00 am ). So there is no  lunch for you  at the first day until the next morning. Please take your meal before coming.  ( May get hungry at first day of practice, patient and try it. )
4.   Bring  an umbrella, it rains a lot in June until September.
5.   Torch ( flash light ) for night walk from accommodation to practice room.
6.   Alarm clock  ( You can use cellphone, setting time to local Thailand. Time Zone : UTC+07:00  )
7.   a white scarf or shawl, it is very cold in October until February.
8.   Mosquito protect lotion is acceptable.
9.   Meditation uniform is a must, please don’t forget. See Gallery for the look of the uniform.
10.  Please inform us if you have any kinds of  food allergy or serious disease.
The most important is to bring  your  faith  and  heart  ”
– Relax Mind –   _/l\_