———————————————– For all individual courses ————————–
First Day
12.00-14.00 PM. Report to IBC’s office / Register ( Group or Individual )
(The office is behind the Big Bell (Gong) or ask for some temple staff there for guidance )
14.30 PM. Meditation Demonstration ( Group or Individual )
( including your general questions and doubts )
16.00 PM. Opening Ceremony ( Group or Individual )
( Ceremony for becoming a meditator and receive the 8 rules for practicing )
18.00 PM. Evening Chanting ( Group )
( Join the dhamma chanting to soft your mind and build concentration )
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During the course
5.00 AM. Wake up
( Prepare yourself for morning Dhamma talk )
5.30 AM. Dhamma talk ( Group )
( Variety topics of Buddhist teaching )
7.00 AM. Breakfast ( Group )
( Ringing Bell )
8.00 AM. Individual Morning Meditation
( Individual Practicing )
11.00 AM. Lunch ( Group )
( Ringing Bell )
12.00 PM. Individual Afternoon Meditation
( Individual Practicing )
14.00 PM. Report Time ( Individual )
(Report meditation experience to teacher )
18.00 PM. Evening Chanting ( Group )
( Pay respect to the Triple Gem ‘Buddha, Dhamma and Sangha’ )
19.00 PM. Individual Evening Meditation
( Individual Practicing )
21.00 PM. Day ends
( Sleep )
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Last Day
5.00 AM. Wake up
( Prepare yourself for morning Dhamma talk )
5.30 AM. Dhamma talk ( Group )
( Variety topics of Buddhist teaching )
7.00 AM. Breakfast ( Group )
( Ringing Bell )
8.00 AM. Closing Ceremony ( Group or Individual )
( Release the 8 rules and receive the 5 rules to apply in daily life )
9.00-10.00 AM. Check out ( Individual )
(Please pack your belonging and clear your room as when you come )
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Note *
1- Wednesday weekly, please join dhamma talk or some special activity
around 8 o’clock in the morning.
2- Every Buddha Day, please join the chanting and ceremony with the main temple
at 05:40 in the evening.
3- Meditation Report is about 10-15 minutes per person / daily report to the teacher.
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* If you have any doubt or question, please ask for help with our staff and monks at the office during the day time. In case before coming please send an email to doisuthepinfo@gmail.com.
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