First Day
12.00-14.00 PM. Report to IBC’s office/Register. (The office is behind the Big Bell(Gong) or ask for some temple staff for your help )
14.30 PM. Meditation Demonstration.
16.00 PM. Opening Ceremony. (Ceremony for becoming a meditator and receive the 8 precepts for your practicing)
18.00 PM. Evening Chanting. (Group) (Buddhist chanting to soft your mind and build concentration)
19.00 PM. Evening Meditation. (Individual)
21.00 PM. Day ends.
During the course [ Loops Routine ]
5.00 AM. Wake up. (Prepare yourself)
5.30 AM. Dhamma talk at the meditation hall. (Group) (Variety topics of Dhamma, teaching by the teacher)
7.00 AM. Breakfast. (Group) (Ringing Bell)
8.00 AM. Morning Meditation (Individual)
11.00 AM. Lunch. (Group)(Ringing Bell)
12.00 PM. Afternoon Meditation. (Individual)
14.00 PM. Report Time. [10 – 15 minutes / person] (Report meditation experience to teacher) (Individual)
18.00 PM. Evening Chanting. (Group) (Pay respect to the Triple Gem ‘Buddha, Dhamma and Sangha’)
19.00 PM. Evening Meditation. (Individual)
21.00 PM. Day ends.
Last Day
5.00 AM. Wake up. (Prepare yourself)
5.30 AM. Dhamma talk at the meditation hall.
7.00 AM. Breakfast. (Ringing Bell)
8.00 AM. Closing Ceremony (Release the 8 precepts and receive the 5 precepts to apply in your daily life)
9.00-10.00 AM. Check out (Check all your items, clear the room as when you come, return the key to office and make your donation to support the meditation center as you can )
Important Note*
- Every Wednesday have a Dhamma talk or some special activity around 8 o’clock in the morning. (Learning culture, touring around the temple)
- Every Buddhist holy Day (Once a week) Join the chanting and ceremony at the big pagoda of Wat Prathat Doisuthep around 5:40 PM.
- Meditation Report is about 10-15 m per person / daily report to the teacher.
- More information please contact staffs and monks at the office during the day time.
Next Page : General Rules
